Duration
14 Nights
Location
Alappuzha, Kerala
Package Cost
Price on Request
Holistic Treatment Plan
Amal Tamara offers highly personalized Ayurvedic wellness programs tailored to your Prakrithi (body constitution) by expert Vaidyas.
Day 1-2: Assessment & Purva Karma (Preparation)
- Detailed Nadi Pariksha (Pulse diagnosis).
- Preparation of the body with Snehana (internal/external oilation) and Swedana (sweating).
- Diet modification strictly monitored by the Ayurvedic Chef.
Day 3-10: Pradhana Karma (Main Detoxification)
- Administration of core Panchakarma therapies (Vamana, Virechana, Basti, Nasya, Raktamokshana) based on the individual's needs.
- Daily gentle Yoga and meditation sessions to calm the mind.
- Prescribed "Cure Cuisine" (vegetarian meals tailored to Dosha).
Day 11-14: Paschat Karma (Rejuvenation) & Departure
- Restoration of digestive fire and strengthening tissues (Rasayana).
- Enrollment in the "Amal Yatri" program for post-stay online support.
- Final consultation and departure.